One of the biggest problems of men and women are brittle nails. Having pampered and elegantly treated nails is a good thing, but an even better thing to focus on is how to make your nails stronger.
All women would like to have those long, perfectly curved nails. However, this dream could be long if you do not find ways to fortify your nails. Apart from aesthetic purposes, having stronger nails will benefit you when it comes to functionality. With strong nails, you will not have to worry about any breakage when playing sports, open a can of soda and much more.
Now, you can try the benefits of stronger nails by trying the following suggestions:
Suggestion n. 1: avoid removing the nail polish
We all have this bad habit of removing the enamel when we get tired. While this is an effective way to remove nail polish for some women, it is best that you understand that this seemingly harmless activity can actually destroy your nails. When you choose nail polish, you're damaging your nail bed. At the beginning you may not notice it, but once it's done, it could lead to the destruction of your nails. Take some time to get a little of nail polish remover so that the enamel can be removed correctly and safely.
Suggestion n. 2: moisten both hands and nails
The most common reason why nails become brittle is because it lacks the moisture it needs to stay healthy and strong. It is very easy to detect dry skin but unfortunately, determining dry nails is hard enough to do. With this in mind, it's best that you always think your nails can dry out at any time. This is why it is recommended to apply hand and cuticle oil after carefully washing your hands. This will help seal the moisture that your fingernails and hands need.
Suggestion n. 3: wear a certain protection
The real reason that nails become easily brittle and dry is because it is usually exposed to water and other chemicals. To avoid this, it is better to wear a protection on your hands. When cleaning the house, doing laundry or washing dishes, it is better to wear gloves. It can prevent chemicals from cleansing from breaking nails.
Suggestion n. 4: Protect your nails from the LED
Today, most manicure and pedicure treatments are now exposed to LED light. While this machine is very useful for keeping the enamel dry, this could cause the nails to dry out. It is advisable to avoid this problem, but if you really want to take advantage of this latest nail technology, it is recommended that you first apply a wide-spectrum sunscreen to your nails before placing it under the light.
Tip # 5: massage the cuticles
This may seem like an absurd advice, but it really works. In fact, there is a fairly scientific explanation for this advice. As we all know, the nail grows just below the cuticle. When you massage your cuticle, you are promoting the flow of blood in the nail area. This will provide the amount of blood it needs to grow healthily.
Suggestion n. 6: consume as much protein as you can
You might be thinking about what to do with strong nails, right? As we all know, proteins promote skin health but, as you need to know, it can also promote healthy nail growth. Try to incorporate protein-rich foods into your diet and drink plenty of water!
Suggestion n. 7: take advantage of the nail reinforcements
With the growing demand for stronger nails, the beauty industry has decided to grant the wishes of women with this latest nail product. Tonics or nail reinforcements are made of the keratin protein, which is the nutrient our nails need. This product helps to create a stronger bond between the nail molecules.
Tip 8: Choose enamel products wisely
Most women tend to choose nail products based on shade or color. Keep in mind that most nail products on the market today contain chemicals that can be harmful to your health and your nails. The best thing is to opt for chemical enamel products the next time you have a manicure or a pedicure.
Suggestion n. 9: avoid skin care products containing alcohol.
Obviously, it is impossible to avoid the use of alcohol, disinfectant or lotion. However, the next best thing you can do is to choose the products you use wisely. Alcohol has a tendency to dry the nails and the skin around it, so it is better to opt for lotions or disinfectants that do not contain alcohol.
Suggestion n. 10: do not forget the basic coating
You may think that the underlying coat has no use or purpose. For your information, the purpose of the base coat is to add a layer of protection between the nail and the enamel, so do not forget to wear the base during manicure treatments.
With these simple and very easy to do tips, you can definitely get stronger nails. Now you can always enjoy longer nails and without breaks, always!
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